The heavy bag is one of the most important pieces of equipment for improving your striking skills. Especially for MMA, Boxing, Kickboxing, and Muay Thai. Even if you don't train any of these martial arts it's good for working on your ability to defend yourself.
A heavy bag helps you work on the strength of your strikes like punches, kicks, and elbows. It's like no other punching bag. Because it's so heavy it helps you work on the power of your strikes. We've reviewed the 8 best heavy bags for your home gym or any martial arts gym.
Ringside Soft Filled
You can't go wrong with any of the heavy bags listed above but here are some tips that can help guide your purchase. The Outslayer bags are without a doubt the winner of the heavy bag. If you're just a beginner, then the Everlast bags are great quality and affordable.
Ringside and Fairtex are great brands. Some of the gear and equipment from Fairtex make it #1 on our other top lists. It just depends on where you're at in your journey.