The heavy bag is one of the most important pieces of equipment for improving ...

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When you're training for combat sports hitting pads is one of the most important ...

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Punching bags are great for practicing striking and there are different bags for different ...

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One of the best ways to improve your striking for mixed martial arts is ...

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If you train mixed martial arts or especially Muay Thai, there's a lot of ...

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If you're training mixed martial arts, you're going to need a bag to carry ...

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